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Blue Heat Balm

Icy heat that cools and soothes achy joints and muscles.
Blue Heat was designed to be a potent yet slightly gentler alternative to our very popular Deep Heat Balm. We removed the chili pepper extract which the Deep Heat has a generous dose of and increased the number of oils like Peppermint, Eucalyptus, Camphor, and Birch - as well as Menthol Crystals - all of which have strong icy-soothing effects. The base of our Blue Heat is made with arnica infused almond oil and beeswax.

It is also a potent respiratory balm and an amazing tension tamer for the head (just apply at back of the head at the hairline).

Blue Heat's essential oil blend gives it a wonderful winter-mint smell that makes it truly pleasant to use.

Directions: Apply to sore area. Rub in gently. The more you apply the stronger it will be. Start with a bit, see how it feels after a few minutes, then you can add more incrementally till it is just right. For tension headaches try at back of the head/top of neck at the hairline. For swollen glands dab on a tiny bit. Wash hands after use or else it will make everywhere you touch tingle!

*Not recommended for children. 

Ingredients: Arnica infused sweet almond oil, beeswax, menthol crystals, cooling essential oil blend including peppermint, birch & eucalyptus, vitamin e, blue mica.

Customer Reviews

Based on 32 reviews
Nancy T
Favorite product

I love this more than any Island Thyme product (and all I have tried are wonderful). I rub it on to my shoulders after work to help ease away the stress of the day. The smell is really refreshing as well.


Always with a great scent, the balm soothes on the surface and deeper into the aches and sore leg muscles. It gives me relief!

Blue Heat Balm

This works great for my knees and shoulder. Soothes the pain which helps me walk longer and sleep better. The scent is not overwhelming and natural herbs are much better than chemicals.

Francine Evans
Zach’s ankle

Zach loves his Blue Heat Balm. It’s a great help

Teresa J
Very Good balm

This is one of my favorites for sore muscles and arthritis aches. I have purchased this several times in the larger tin.


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